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Take advantage of your Free Trial today!
- No appointments, just meet us at one of our training centres
- No obligation to join, No contracts
- Proven self-defence techniques
- Qualified instructors
- Health benefits
For your free trial or if you have any questions, simply contact Chief Instructor Tom Foggo using any of the details on this page. If you have prior experience in another martial arts discipline, please inform your Instructor to discuss fast-tracking progress through the grading levels.